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“Here Are The 5 WORST Things You Can Do If You Want To Build Muscle & Get A World Class Body” Almost all bodybuilding supplements DON'T WORK and are a complete joke and only make a 5% difference ASSUMING your diet and training plan are in order. In just a second, I'll give you a nutritional advantage and tell you exactly what does work. Traditional bodybuilding programs would lead you to believe that "shocking" your muscles with "different angles," "feeling the burn," and "splitting up your body parts" is effective but they are dead wrong. Below, I'll tell you how not to waste your time and energy and gain maximum muscle. Imitating the instruction of champion bodybuilders is a costly mistakebecause their advice has no practical relevance for average people like you and me. They will not tell you that drugs and genetics are responsible for curing their problem of being a hardgainer. They claim it's supplements and "better training." Give me a break. Every bodybuilding magazine is owned and operated by a supplement company, which is why these mags look like massive supplement catalogs. If you've reading up on what supplements works, don't bother because you're getting biased opinions. Lastly, legendary physiques were not built on silky smooth machines and bogus exercise equipment like the Bowflex, Total Gym 100 or the Weider Max 5000. Stop being a casualty of misinformation and learn the bottom line TRUTH toward gaining weight and building lean muscle mass – right away! On this very page you’ll discover how I am living proof… Before, when I was taking massive amounts of supplements and blindly following what the magazines told me to do, I was an embarrassingly scrawny 149 pound twerp. After I discovered the truth I shot up to an impressive 190 pounds of rock-solid, ripped muscle mass in under 6 months…and became a national champion fitness model! Now I'm a solid 210 lbs and 10% body fat… and I'm going to show you how to build 10, 20, 30 and even 50 lbs of rock hard muscle (without getting fat in the process)! You'll Do It Too: With no dangerous steroids. This means your body's getting shredded…the natural way! With no expensive supplements. Which means you still have money in your pocket to spend on all those women that are suddenly giving you attention! With no more conflicting advice. Say good bye to listening to “experts” who constantly disagree and confuse the life out of you. With no long hours at the gym! So you work out less and achieve more. This gives you the freedom to live your life, instead of living in the gym.

From Vince DelMonte Thursday, November 26, 2009 Dear Fellow Hardgainer, Let's face it. You're tired. Tired of filling your body with mysterious supplements that do nothing except make you bloated and sick. Tired of busting your ass in the gym 6 days a week, only to find you're the same size you were last month. Tired of watching other guys work out half as much and get twice as big. I know. Because I was once there too. I was your typical 149 pound weakling. But then I uncovered something so powerful, it changed my life forever! And as you read each and every word of this page, you too will discover that the lies the muscle industry has been feeding you have kept you from attaining the body you've always dreamed of… "And They're Doing It On Purpose!" But that's all about to change. Because you were lucky enough to land on this page. So…don't sit back and relax. Get on the edge of your seat because I'm going to expose the dirty little secrets of the industry. And hand you the most powerful, muscle growth and weight gain system ever developed for skinny "hardgainers!" It's the same system that I used to defeat the worst "skinny genetics" in the world and pack on a clean, 41 pounds of rock-hard granite-like muscle in just under 24 weeks. It's the same system that earned me 1st place at the Canadian Fitness Model Championships in Windsor, Ontario, in November 2005. The same system that brought me international notoriety in Maximum Fitness and has made me a regular contributor to Men's Fitness Magazine and on the Advisory Team for Maximum Fitness Magazine It's the same training program that has helped hundreds of skinny hardgainers - JUST LIKE YOU. And if you happen to be chubby instead, stick with me for a few minutes and you'll see how this will work for you, like never before (and with no restrictive dieting)! You are about to own a killer step-by-step muscle building system exclusively for young guys and old guys who have tried everything else and still can't gain clear, defined, eye-popping muscle mass! There is one truth we have to establish right now… "TheBodybuilding Industry Is Scamming You Out Of 90% Of Your Muscle Growth And 100% Of Your Money…" That's right - If you just landed from Mars, and were able to avoid every muscle magazine, every supplement ad, and every re-hashed website then you would immediately have an UNFAIR ADVANTAGE over the rest of male hardgainers out there. You would easily be able to double your muscle gains in half the amount of time… Simply by exploiting a few 'little known' techniques that the bodybuilding magazines are spending MILLIONS to keep from you… And by mastering a few of these long forgotten training procedures you're going to learn about on this page, you will maximize your genetic potential quickly and easily. You will literally force your muscles to grow! Do I have your attention? I thought so. Hi. My name is Vince DelMonte. And every word you're about to read is the God's honest truth. All my life I was skinny. I was so thin growing up I was nicknamed "Skinny Vinny" all through high school. The only thing I wanted was to be big and muscular. But no matter how hard I tried, I remained the same. Skinny. Scrawny. Weak. "I Mean I Had No Muscle Mass Whatsoever!" What made matters worse was when I headed off to college all 4 of my roommate were JACKED. I'm talking 6 packs… 8 packs and guns the size of Howitzers! The intimidation was unbearable. I wanted what they had, but no matter what I tried, I couldn't come close to achieving it. Like you, I read all the magazines… and wasted thousands of dollars on worthless supplements. I watched my buddies getting all the girls, while I spent my nights killing myself in the gym. Still…I looked like a skinny little runner and my social life was non-existent. So…I gave up. I figured everyone was right. I was destined to be "Skinny Vinny." But I still wanted to make the most of the skinny little body I was cursed with. Since I was built like a runner… I became a runner. More than that. I became a triathlete. You know…those mean and lean running, swimming, and biking dudes. Sure, it wasn't bodybuilding but at least it was something. I actually got pretty good at it too. I even represented the national team in competitions. But still it wasn't what I wanted. Just like you, I wanted muscle. Just like you, I wanted bulk. Just like you, I wanted all the things I figured I could never have. "Then A Tragic Event Rocked Me To My Core…" That day changed who I was… and who I was meant to become. That single event turned me from "Skinny Vinny" to an international hard body and Canadian Fitness Model Champion. That fateful day helped make me one of the nation's most sought after fitness coaches. That one horrific moment helped get me all the female attention I could ever imagine. And when I tell you how it happened, it will blow your mind. Now… let's find out more about you. Are you frustrated with not making consistent gains? Do you want a hard, ripped, rock-solid body that will make everyone stare when you walk by? Are you fed up with all the conflicting bodybuilding information? Then stop reading the magazines… Stop listening to their paid spokesmen… Stop this endless cycle of buying the lie, then getting pissed off at yourself when it doesn't work! Dirty Little Lie #1: "Train like a bodybuilder to become a bodybuilder…" This is the message screamed by everyone in the bodybuilding world. Messages like this mislead millions with irresponsible training nonsense that will wreak havoc on your body. The Truth Imitating the training of champion bodybuilders is one of the most costly frauds in the exercise world! Because the instruction from elite bodybuilders has no practical relevance for average people like you and me. People who are without gifted genetic potential, and don't want syringe scars in our butts. Not only is this training advice useless, but it will cause over-training, injuries and illness. The so-called "experts" will not tell you that drugs and genetics were responsible for curing their problem of being a hardgainer. They claim it's the supplements and "better training." Give me a break! Dirty Little Lie #2: "If you want to increase your strength and have spectacular muscle growth, just follow the magazines…" Every bodybuilding magazine claims they have the answers. But in fact, it is their job to keep the real answers from you. Follow their advice to gain weight, build muscle and increase strength, and you're guaranteed only one thing. 6 months from today, you will look just like you do now! And you'll be pissed off. The Truth Not only will you build no muscle by following the herd, but you will create muscular losses - fast. And you will become weaker! Can you honestly say that your strength has increased incrementally over the years? Almost every single one of the training schedules in muscle magazines is outright hogwash. The authors fail to discuss two of the most critical components in exercise - one is good and one is bad: "Intensity of effort", is good - Anything that greatly increases the intensity of exercise will greatly improve it. "Amount of exercise" is bad - It is the amount of exercise that exhausts your recovery ability and makes growth impossible. It can even create a loss in your hard earned muscle size and strength. Dirty Little Lie #3: "The body of your dreams is locked inside this liquid… this powder… or these pills." According to the "experts" reviewing products in magazines, the latest scam - ah… I mean supplement is "the one" that's going to perform magic on your body. It's "the one that is designed especially for guys like you. There's only one problem. This new supplement designed just for you, has the same crap in it that the last supplement had in it. These "experts" are nothing more than pumped up salesmen. And how do you know when a salesman is lying to you? His lips are moving! Ask yourself this: Did the last product you were sold deliver what it promised? I already know the answer. You're here, aren't you? The Truth Every major fitness magazine is owned and operated by a supplement company. The bulk of their income doesn't come from magazine subscriptions or newsstand sales, but from the pills and powders they use to pump cash out of your pocket. Let me repeat that again… The bulk of their money is made by selling you crap! And here is the kicker… Supplement companies actually give out false training information on purpose! Let me be more specific… The majority of the bodybuilding information written by "the experts" is complete and total nonsense designed to make you fail, so that you'll continue to rely on their products for results. Results that will never come! How much faith would you have in a restaurant review if it was written by that restaurant's chef? Supplement companies are the chef… the waiter… the busboy and the owner. Don't believe me? You can look it up, just like I did. Muscle Linc. is owned by Iron Man Muscle Media was formerly owned by EAS. Musclar Development was formerly owned by TwinLab. Status is owned by Magnum Nutraceuticals. Science and Muscle is owned by Gaspari Nutrition. And the big daddy of them all. The Grand Poobah… The Trump of Fitness… Weider Enterprises owns pretty much everything else! Muscle And Fitness Muscle And Fitness Hers Flex And More… Basically…the guys who give glowing reviews about crap… work for the companies who make the crap! And get this - Weider Publications is now owned by the same people who own the National Enquirer and Star! Let that sink in for a moment. "You know the definition of insanity is doing the same thing over and over again expecting different results." You want results… you have to change. And you have to do it right now. I know you're frustrated by all the greed-induced junk science you've read… You're frustrated with not making consistent gains… You're frustrated by continuing to be that "little guy" in the gym, week after week… Well stop worrying, because… "Finally…there's something that really works for hardgainers like you!" It's a training system I developed after uncovering those long-lost fitness secrets. And I put all these explosive tactics together in one amazing program! Here's just a taste of what you're going to be let in on. The same tactics that I GUARANTEE will turn you from the "little guy" to "that pumped up guy" everyone in the gym stares at in awe. Discover the #1 most critical muscle building ingredient you can't grow without. More important than training, nutrition, supplementation and even more than anabolic steroids! Don't do this and you have no chance of building your perfect body! Learn exactly how to eat and which foods naturally build slabs of muscle on your body. Learn how to eat and shop properly, without having to eat endless amounts of calories which only makes you fat in the process. Learn which foods build granite-hard muscle like the flip of a switch and which foods will prevent any chance of getting ripped and muscular. Side step the top 20 ways to screw up in the gym. By simply avoiding these suicide training techniques that 98% of trainees do, you will make twice the gains in half the time! You'll be training smarter… not harder and the results will blow your mind. Maximize the top 9 little known anabolic secrets for hyper-drive muscle gain. Every single one of these principles MUST be executed to build even one pound of muscle. You will not casually discover these rules on any website or in any fitness magazine. Once you learn to exploit each one consistently, your growth will explode! Bodybuilders at your gym will be coming to YOU for advice! You're no longer on the outside looking in. Gain 10 pounds in 2 weeks (Did I stutter? This is no lie!) With my mass gaining plans, you will eat to grow huge. I tell you exactly what to eat and how much to eat, to ensure you get maximum growth. I guarantee this is unlike any eating plan you've ever heard of and I GUARANTEE you SERIOUS muscle gains. Yes… 10 pounds of solid muscle in 2 weeks! Imagine the instant change in your appearance. Stay out of sight for 2 weeks and when you return, you're like the "Incredible Hulk!" Learn exactly how to absolutely optimize 7 of your body's most powerful muscle growth and fat burning hormones. These are the same hormones bodybuilders and professional athletes shoot with 5 inch needles into their asses. I'll show you how to NATURALLY switch your body's own anabolic hormones into overdrive. You will maximize your workout and bulk up fast. Steal two of my closely guarded 29-week weight training routines. The same routine "the rich" pay me boatloads of cash to teach them! Let me take you by the hand and show you EXACTLY how to pair your muscles. How many sets you must do. How many reps. How much weight. How much rest. And most importantly… how fast to move the weight and when to change the program. You have NEVER seen this program in ANY fitness magazine or on ANY bodybuilding website. The results will make you look for every opportunity to take your shirt off in public! Stop getting scammed and unearth the insider secrets about supplements. Sure most people know that supplement companies are far from honest, but what I reveal will outrage you! Some of these companies are more than liars and it is safe to say even CRIMINAL! The long arm of the supplement industry is sabotaging you. And here's the worst part. They're doing it out of pure greed! And that's just a sample of the long-lost but widely-proven muscle building secrets you will use to create massive bulk - simply and quickly - whether you are a beginner, intermediate or advanced trainee. Carve your 6 pack or upgrade to an 8 pack! Create that button-popping "Incredible Hulk" chest. Construct sleeve-ripping arms. "Listen, I'm not kidding around…" I know damn well that the bodybuilding industry will NEVER tell you these secrets. They're too busy selling you lies in the form of pills, powders and liquids. And they're laughing all the way to the bank! The system you're about to possess is the no-holds-barred truth. I answer to no big supplement cartel. I work for no magazine mafia. All I want is for you to gain that muscle mass you've always desired. But right now, you're skeptical. I understand. You've lied to by everyone and their mother. And everyone has a "system" they claim is going to help you. I don't expect you to just believe me. With results like I'm talking about, I would want proof too! So…listen to what others are saying. "Over the course of 8 months Brian has packed on over 30 pounds of pure, clean muscle mass! He's now rock-solid, ripped & 200 Pounds!" "… I couldn't believe that I started gaining results by training less than before. I actually added over 16 inches to my entire frame and gained over 30 lbs of muscle mass. I was happy with my progress after only a few months… but I had no idea that was only the beginning. Thanks for the great program Vince." Brian Macdougal Ontario,Canada "After 12-Weeks Marios Went From 200 lbs at 17% Body Fat To 210 lbs at 10% Body Fat!" "My years of frustration on trying to bulk without packing on fat were finally over… I was amazed by the amount of information that I was able to download. I had all the information that I needed to succeed at my fingertips… If this is not enough, you do all the hard work for your clients and also provide tools such as a metabolic calculator and mass meal plans for both men and women. I love the way that you bust the top muscle building myths. This information alone is worth the whole price of the program. I finally learned what to eat in order to gain lean mass without the fat and how many calories to consume each day… which exercises build muscle, what tempo to use, and which exercises to avoid. What type of cardio to do, and most importantly that you don’t need to spend hours in the gym in order to build your dream physique. I was once a supplement junkie but not anymore thanks to your no bull guide on supplements. This info alone has already saved my hundreds of dollars. My friends ask me what steroids am I on when they see me each day getting better and better. I laugh and tell them that I am hooked on Vince Delmonte. For the lousy $100 that I gave you in exchange for your program, I have received so much! I will even compete in the Cypriot Fitness Nationals at the end of this year. I also have the guts to offer my own fitness advice to all my friends since I finally have the body to back it all up. I am now the man at the gym and I am being chased by all the gals. Your program will change the life of everyone that purchases it. All that I can say is: “Get the Vince Delmonte program now!” “It will be the best decision that you will ever make in your life." Marios Prodromou Larnaca Cyprus "From A Frail, Skinny Piece Of Chalk To Thicker, Stronger & More Confident In 6 Weeks!" "I was disappointed with having the "skinny gene" but after buying your program I realized it does not matter what gene you have, it's about commitment and having the right direction. I am only 6 weeks into UDT so I can't imagine the results when I complete the first 29 week program! I'm sticking to this and will keep you posted… thanks for the amazing program. Aaron Smith New York, USA "Overcomes Near Death Experience And Gains 22 KG Of Lean Mass!" "…this before picture was taken was I was given 2 months to live after liver failure due to alcohol. At the time I weighed 76 kg and after coming across your website and starting your 29 week NNMB program I am now 98 kg! Because of my low sodium diet I was unable to take in protein supplements because of the high sodium and was able to get these results with just the 29 week program and no supplements!" Duane Sloan Singleton NSW, Australia Click Here!

Bet On Sports With My Sure-Money System And Win 97 present Of Your Bets

dfMy friend,

Results are what matter when it comes to making money betting on sports. So before we get started I want you to look over my current and past results.

Current 2009-10 NBA season as of 11/26/2009 : 13 wins - 0 Losses 2009 MLB season: 49 wins - 0 Losses 2008-09 NBA season: 79 wins - 0 Losses 2007-08 NBA basketball season: 80 wins - 1 Loss 2008 MLB baseball season: 43 wins - 0 Losses

My name is John Morrison and I am a celebrated Ivy League graduate from Cornell University with a PhD degree in statistics. On the side, I’m a fanatical sports enthusiast who has practically never missed the big game.

Years back I found the perfect hobby to combine both my lifelong passions of sports and statistics in the fascinating world of sports betting. Over the last 10 years I’ve spent untold hours exhaustively researching the sporting database in an aspiring pursuit to develop the ultimate foolproof sports betting system.

At long last my years of extensive research finally culminated in one of the most miraculous breakthroughs ever achieved in a sports betting program when...

"I finally Cracked the code to a mind-
blowing NBA and MLB sports betting system"

I wish I could have just 10 minutes to personally sit down with you, face-to-face, and explain to you why the current NBA season, the forthcoming MLB season, as well as all the seasons thereafter, hold an absolute goldmine of an opportunity for you to make all the job-crushing income you could ever possibly wish for!

Whether you're a die-hard gambler, a sports enthusiast, or even someone who despises betting and hates sports but simply wants to money-pile a mountain of extra cash every daydoing the easiest job in the world -- You're going to fall head-over-heels in love with what I'm about to tell you!

Several times each week, I’d place bets on the particular teams that I’ve statistically calculated to have exceptionally high chances of betting success. Each bet routinely pulls in over $10,000 into my account. Not bad for a 5-minute job!

Professional Bowling Hall of Famer Tony Westlake wrote me this letter below after he funded all of his daughters' college tuitions and installed a full basketball court in his backyard from the winnings he amassed with my invincible sports betting system over the last 2 years!

Tony Westlake, champion of 4 National PBA bowling tournaments; nationally aired in 30+ bowling events on ABC, ESPN, and NBC; Bowling Firestone Tournament of Champions finalist in 1988 and 1990; Ranked top 5 bowlers in the world between 1989 to 1991; Inducted into the Bowling Hall of Fame in 2000.

Here's a sneak peak at how I spend my typical day:

With an obnoxious smiley grin (just imagine -- but much more annoying!), place a sure-fire bet that falls under the betting criteria of the system:

Laugh hysterically as my team humiliates its foe:

Leisurely stroll out to my $350,000 personal "SportsBettingChamp"Lamborghini (paid for by them winnings!)

Locking eyes and at all the fine ladies along the way before arriving to the sportsbook!

Come in and collect $21,997.80 in cold, hard, badass cash winnings!

Repeat over again at step#1.

Shhhh...promise you'll only keep this between us: On the very same day I also won another$22,425.00 at my online sportsbook with 2 more wagers under the system:

That's a grand whoppin' total of $21,997.80 + $11,500.00 + $10,925.00 = $44,422.80 in winnings that I've stockpiled in just one single day!

How does making over $40,000.00 in a day for doing almost nothing sound to you?

Want to see more?

Date	Wager Made	Winning Final Score :)
July 9th, 2009
July 10th, 2009
July 11th, 2009

Winnings at my online sportsbook
during the same period (July 9th-11th):

That's $112,359.07 in bank-breaking winnings that I've amassed over just 3 days betting on sports using my proven sports betting system!

How does making more than $100,000.00 over just 3 short days for barely lifting a finger sound to you? Have I gotten your attention yet!

How would you feel to witness massive cash windfalls like this and more surging into your bank account every time the sports games are played!?

"Just imagine for a second what it would
be if YOU can have this kind of a lifestyle!"

Now, what if I tell you that you're just one heartbeat away from being able to explode your income doing everything I can and more - starting as early as tonight!?

And you won't even have to leave home for it! I'll introduce you to the very best online sportsbook where you can place your bets in the fireside comfort of your own bedroomfrom anywhere around the world and blast-off your income as you sleep, vacation, and eat!

Just imagine, your entire 5-minute "work" process each day is as simple as:

Check your email for my picks (or determine the picks yourself following the system's picking guidelines)

Log into the sportsbook website, and throw your bets out there

Lay back and watch the floods of winnings come pouring in!

Are You Serious About Sports Betting? Join my exclusive Sports Betting Newsletter Before we go any further, go ahead and sign up for my exclusive newsletter below. Discover my personal top-secret sports betting tips, and how to avoid the same critical mistakes why 96% of bettors fail! I'll show you how to be that other 4%. Click Here!